This is parkour! -- History of parkour -- Training -- Strength training -- Jumps -- Vaults -- Wall-running -- Arm jumps -- Mental challenge -- In the public eye -- Parkour competitions -- Parkour vision -- A way of life -- Learning parkour -- Glossary -- Index.
Summary:
"Check out the jumps, vaults, and moves that will take your parkour to the next level, and learn how to become an expert. With huge competitions, and personal records to beat, there's so much to explore with parkour."-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.