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Author:

Johnson, Derek. 1971-

Title:

The Complete guide to pitching / Derek Johnson.

Publisher:

Human Kinetics,

Copyright Date:

c2013

Description:

x, 262 p. ill. ; 26 cm + 1 videodisc (62 min. : sd. col. ; 4 3/4 in.)

Subject:

Pitching (Baseball)

Notes:

Includes bibliographical references.

Contents:

The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming.

ISBN:

0736079017
9780736079013 (pbk.)

LCCN:

2012041426

Locations:

BOPG851 -- Ames Public Library (Ames)

USUX851 -- Iowa State University - Parks Library (Ames)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

VXPE964 -- Decorah Public Library (Decorah)

YEPF572 -- Marion Public Library (Marion)

SKPC094 -- Sumner Public Library (Sumner)