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02253aam a2200325 i 4500 001 EDFF18E8EE2E11ED8D85606C28ECA4DB 003 SILO 005 20230509010038 008 221219t20231987nyua b 000 0 eng d 020 $a 0063291290 020 $a 9780063291294 035 $a (OCoLC)1356620256 040 $a TOH $b eng $e rda $c TOH $d IMD $d OCP $d JIM $d SILO 082 04 $a 152.4/6 $2 23 100 1 $a Jeffers, Susan J., $e author. 245 10 $a Feel the fear... and do it anyway : $b dynamic techniques for turning fear, indecision, and anger into power, action, and love / $c Susan Jeffers, PhD. 250 $a Revised and updated [edition]. 264 1 $a New York : $b Harvest, an imprint of HarperCollins Publishers $c 2023. 300 $a xvii, 205 pages : $b illustrations ; $c 21 cm 504 $a Includes bibliographical references (pages 201-204) 505 00 $t There is plenty of time. $t Can't you make it go away? -- $t From pain to power -- $t Whether you want it or not...it's yours -- $t The return of the optimist -- $t When "they" don't want you to grow -- $t How to make a no-lose decision -- $t How whole is your "whole life"? -- $t Just nod your head--say "yes!" -- $t Choosing love and trust -- $t Filling the inner void -- $t There is plenty of time. 520 $a "Are you afraid of making decisions...asking your boss for a raise...committing to a relationship...going on an interview...public speaking...facing the future? Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy"--Provided by publisher. 650 0 $a Fear. 650 0 $a Self-realization. 650 0 $a Change (Psychology) 655 7 $a Self-help publications. $2 lcgft 941 $a 1 952 $l GOPG641 $d 20240409044058.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EDFF18E8EE2E11ED8D85606C28ECA4DB 994 $a C0 $b JIMInitiate Another SILO Locator Search