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02610aam a2200421 i 4500 001 4E278DD6D37711ED83DD52344BECA4DB 003 SILO 005 20230405010043 008 220429s2022 ctu 000 0aeng 010 $a 2022018983 020 $a 1633888428 020 $a 9781633888425 035 $a (OCoLC)1291878018 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d OCLCQ $d OCL $d GK8 $d TI2 $d ILC $d YDX $d SILO 042 $a pcc 043 $a n-us--- 050 00 $a GV1061.15 K3944 A3 2022 100 1 $a Keefe, Jess, $d 1986- $e author. 245 10 $a Thirty-thousand steps : $b a memoir of sprinting toward life after loss / $c Jess Keefe. 246 3 $a 30,000 steps. 264 1 $a Essex, Connecticut : $b Prometheus Books, $c [2022] 300 $a ix, 273 pages ; $c 24 cm 505 0 $a Larva -- Relapse -- Overdose -- Aftermath -- Reset -- Go -- Risk -- Deviate -- Medicate -- Surrender -- True love -- Law & order -- The zebra -- Missing -- Persistence -- Peace -- Evidence -- Transcendence -- Resilience. 520 $a "Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author's obsessive training to becoming a distance runner, along with her singular, focused research into the science of addiction in the shadow of grief after the death of her brother"-- $c Provided by publisher 520 $a When her brother Matt's heroin addiction comes roaring back after lying dormant for years, an overdose changes everything. In the year following his death, Keefe's grief and trauma keep her obsessed with the past. To soothe her aching body and scattered brain, she takes on training for her first half-marathon. She pushes her body to its limits, but her recklessness catches up with her. Here Keefe explores the psychosocial risk factors that lead to addiction, and the extent to which one can push mind and body to regenerate after a major loss. -- Adapted from jacket 600 10 $a Keefe, Jess, $d 1986- 650 0 $a Runners (Sports) $z United States $v Biography. 650 0 $a Long-distance runners $z United States $v Biography. 650 0 $a Running for women $z United States. 650 0 $a Siblings $z United States. 650 0 $a Addicts $x Family relationships $z United States. 776 08 $i Online version: $a Keefe, Jess, 1986- $t Thirty-thousand steps. $d Lanham, MD : Prometheus Books, [2022] $z 9781633888432 $w (DLC) 2022018984 941 $a 3 952 $l GVPC501 $d 20231222013244.0 952 $l USUX851 $d 20230907010531.0 952 $l NYPE343 $d 20230725010757.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4E278DD6D37711ED83DD52344BECA4DB 994 $a C0 $b IWAInitiate Another SILO Locator Search