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01540aam a22003498a 4500 001 3571BA7EABDB11E29F811F83DAD10320 003 SILO 005 20130423010101 008 121015s2013 ilu b 000 0 eng 010 $a 2012041426 020 $a 0736079017 020 $a 9780736079013 (pbk.) 040 $a DLC $c DLC $d DLC $d SILO 042 $a pcc 050 00 $a GV871 $b .J647 2013 082 00 $a 796.357/22 $2 23 100 1 $a Johnson, Derek. $d 1971- 245 14 $a The Complete guide to pitching / $c Derek Johnson. 260 $a Champaign, IL : $b Human Kinetics, $c c2013. 263 $a 1301 300 $a x, 262 p. $b ill. ; $c 26 cm + 1 videodisc (62 min. : sd. col. ; 4 3/4 in.) 504 $a Includes bibliographical references. 650 0 $a Pitching (Baseball) 505 0 $a The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming. 941 $a 6 952 $l YEPF572 $d 20200204065137.0 952 $l TYPH572 $d 20200110051101.0 952 $l SKPC094 $d 20190504012955.0 952 $l BOPG851 $d 20181006072040.0 952 $l VXPE964 $d 20171214015912.0 952 $l USUX851 $d 20160826065818.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3571BA7EABDB11E29F811F83DAD10320Initiate Another SILO Locator Search