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02752aim a22004215a 4500 001 3D787672940511EE938C1F5A49ECA4DB 003 SILO 005 20231206010040 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 230105s2023 xxunnn es z n eng d 020 $a 1636411118 020 $a 9781636411118 028 42 $a MWT15561821 040 $a Midwest $e rda $d SILO 082 04 $a 616.8310654 $2 23 100 1 $a Colbert, Don, $e author. 245 10 $a Dr. Colbert's healthy brain zone $h [electronic resource] / $c Don Colbert, MD. 246 14 $a Dr. Colbert's healthy brain zone : $b reverse memory loss and reduce your risk of dementia and Alzheimer's 246 30 $a Healthy brain zone 250 $a Unabridged. 264 1 $a [United States] : $b Charisma House, $c 2023. 300 $a 1 online resource (1 audio file (7hr., 31 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Tom Parks. 520 $a More and more, science is proving that a healthy digestive system is the key to a healthy brain and body- making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto.From Don Colbert, MD- the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone- comes his latest and most revolutionary book yet: Dr. Colbert' s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:- A weekly plan that incorporates supplements and healthy eating for optimum results- Thirty easy-to-make recipes for restoring balance and maximizing brain function- Instructions for other simple protocols that help you maintain a healthy brainJoin him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert' s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer' s, and other cognitive disorders. 538 $a Mode of access: World Wide Web. 650 0 $a Dementia $x Diet therapy $v Popular works. 650 0 $a Dementia $x Nutritional aspects $v Popular works. 650 0 $a Dementia $x Prevention $v Popular works. 700 1 $a Parks, Tom. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/15561821?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/ipg_9781636411118_180.jpeg 941 $a 1 952 $l GFPE771 $d 20231206011750.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3D787672940511EE938C1F5A49ECA4DBInitiate Another SILO Locator Search